Here is the October 2009 issue of KieFit Journal.
The free online publication about fitness and health tips.
Amongst others it includes helpful articles for you about diet plan, the way to get energy, nutrition and you can discover great exercise tips and watch valuable workout- videos.
Read and enjoy!
Heidi
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Discover Free and Helpful Information
Subscribe to the monthly KieFit Journal NOW!
CLICK HERE: http://www.kiefit.com/
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Submit your Articles
Do you write articles about health, fitness, sports, nutrition etc? Feel free to send it to us. If your article meets our needs we will be willing to publish it. Email: articles[at]kiefit.com
Enjoy your healthy life!
Heidi
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P.P.S. Do you use Twitter? You can follow me at http://twitter.com/KieFitDotCom
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